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The Benefits of Lymphatic Drainage

Writer's picture: Nathalie EcheverriaNathalie Echeverria

Updated: Feb 6, 2022

Have you ever heard of a lymphatic drainage massage? A lymphatic massage is a gentle process in which I use long, light strokes to stimulate movement of lymph fluid throughout the body. This helps remove toxins and cellular waste to help protect against infection and disease.



Here are a few of the most common benefits of lymphatic drainage:

  • More energy

  • Improved immune system

  • Reduced swelling

  • Better looking skin

Lymphatic drainage can also help with the following medical conditions:

  • Rheumatoid arthritis

  • Fibromyalgia

  • Lipedema



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